In this course you will find access to all your information, resources and discounts available to you as an ECo Academy member!
Weekly Tailwinds Newsletter
Catch up on all things relevant to endurance sports with Joe's "endurance news roundup", set your weekly focus with "Motivational Monday," stay up to date on ECo news and get insider information on special offers.
ECo Training: an inside look
Free mini ebook that provides an overview of how we put together a training program, key components of a training program, and a sample 4-week training block!
10% Off Race-Specific Training Plan
Choose from one of our pre-written plans. For runners: 5k, 10k, half and full marathons. For triathletes: Sprint, Olympic, and Half Ironman.
10% Off ECo Camps and Clinics
ECo offers a number of weekend training and educational camps and many educational clinics. These are a great way to gain knowledge and interact with other endurance athletes.
10% Off ECo EPIC
Our premier event, ECo EPIC WEEKEND is the ultimate challenge of endurance. Whether this is your "Big Event" for the season or it is a empowering training event, ECo EPIC will make everything else seem easy!
10% Off Testing Services
We offer many health and performance tests. Tests include; Health Risk Index™ VO2 max, sub-max, RMR, substrate utilization, DEXA, lactate testing, and functional strength and mobility.
10% Off Performance Analysis
Joe performs a number of metabolic and performance analytics to help you dial in your nutrition, pacing, and ideal zones for fat burning, training, and racing. Analyses include: INSYNC metabolic analysis, CORE nutrition analysis, and Fat-Max testing.
$9 Local Classes
For athletes in the Bloomington-Normal area. You receive discounts on ECo training sessions and ECo-Partner training sessions.
10% Off ECo Gear
Wear the highest quality training and racing gear available (and look cool too!)