Our year-long academy provides structure and accountability to keep you engaged, gets you fit and lays the foundation for excellence in 2019.
During the first 20 weeks, we include a 10k, half or full marathon run plan and a sprint triathlon program.
After 20 weeks, you can pick from any of our training plans. This allows you to stay in control of your plan while still being a part of the ECo system.
This version includes running plans only.